City Express 4.53 mi

Leaderboard

Ride Details

Rider: Stephen Russial
Team: Anytime Fitness - Schuylkill Haven (Schuylkill Haven, PA)
Date: Friday, April 3, 2015
Time: 32:59
Distance: 6.28 Miles
Laps: 1.4
Calories: 340
Speed (MPH): 11.4 Avg / 27.6 Max
Power (Watts): 148 Avg / 445 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 131 Avg / 161 Max

Laps

4.53 mi in 22:03
1.75 mi in 10:56