Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Saturday, April 4, 2015
Time: 15:34
Distance: 4.79 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 18.5 Avg / 29.6 Max
Power (Watts): 214 Avg / 587 Max
Cadence (RPM): 83 Avg / 135 Max
Heartrate (BPM): 137 Avg / 194 Max

Laps

4.42 mi in 13:40
0.37 mi in 1:54