| Rider: | lonnie hill |
| Team: | Wayne Thomas (Dover, DE) |
| Date: | Monday, April 6, 2015 |
| Time: | 28:18 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 356 |
| Speed (MPH): | 17.7 Avg / 21.5 Max |
| Power (Watts): | 185 Avg / 374 Max |
| Cadence (RPM): | 57 Avg / 74 Max |
| Heartrate (BPM): | 141 Avg / 152 Max |
Personal Best
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