Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 6, 2015
Time: 20:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 212
Speed (MPH): 17.2 Avg / 21.0 Max
Power (Watts): 145 Avg / 244 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 100 Avg / 116 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:45