| Rider: | Howard Appleby |
| Team: | Mid Cape Health Club (Cape Coral, FL) |
| Date: | Tuesday, April 7, 2015 |
| Time: | 19:56 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 15.0 Avg / 18.1 Max |
| Power (Watts): | 118 Avg / 196 Max |
| Cadence (RPM): | 71 Avg / 77 Max |
| Heartrate (BPM): | 132 Avg / 150 Max |
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