Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Russell Garrison
Team: West U Rec Center (West University Place, TX)
Date: Wednesday, April 8, 2015
Time: 31:29
Distance: 8.38 Miles
Completed:
Calories: 378
Speed (MPH): 16.1 Avg / 28.2 Max
Power (Watts): 176 Avg / 569 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 127 Avg / 141 Max

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