Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Sullivan, Jr.
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Thursday, April 9, 2015
Time: 25:29
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 155 Avg / 327 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 127 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.