| Rider: | lonnie hill |
| Team: | Wayne Thomas (Dover, DE) |
| Date: | Thursday, April 9, 2015 |
| Time: | 28:54 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 347 |
| Speed (MPH): | 17.4 Avg / 20.4 Max |
| Power (Watts): | 176 Avg / 369 Max |
| Cadence (RPM): | 61 Avg / 74 Max |
| Heartrate (BPM): | 151 Avg / 157 Max |
Personal Best
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