Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Rowley
Team: Houghton College (Houghton, NY)
Date: Wednesday, April 15, 2015
Time: 24:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 332
Speed (MPH): 19.4 Avg / 29.6 Max
Power (Watts): 199 Avg / 581 Max
Cadence (RPM): 67 Avg / 120 Max
Heartrate (BPM): 92 Avg / 175 Max

Laps

1.00 mi in 3:18
1.00 mi in 2:50
1.00 mi in 3:28
1.00 mi in 2:43
1.00 mi in 3:10
1.00 mi in 3:30
1.00 mi in 2:39
1.00 mi in 3:09