Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: James Birch
Team: Indiana University of Pennsylvania (Indiana, PA)
Date: Wednesday, April 22, 2015
Time: 46:04
Distance: 11.03 Miles
Completed:
Calories: 501
Speed (MPH): 14.3 Avg / 27.4 Max
Power (Watts): 157 Avg / 471 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 163 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.