Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 24, 2015
Time: 34:18
Distance: 9.00 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 142 Avg / 444 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 98 Avg / 117 Max

Laps

8.38 mi in 30:56
0.62 mi in 3:22