Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jeffrey silverstein
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Saturday, April 25, 2015
Time: 47:13
Distance: 12.03 Miles
Laps: 3.0
Calories: 432
Speed (MPH): 15.3 Avg / 26.1 Max
Power (Watts): 128 Avg / 356 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 132 Avg / 191 Max

Laps

4.01 mi in 15:28
4.01 mi in 15:45
4.01 mi in 16:00