Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Phair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 28, 2015
Time: 23:25
Distance: 7.23 Miles
Laps: 1.0
Calories: 362
Speed (MPH): 18.5 Avg / 26.3 Max
Power (Watts): 233 Avg / 424 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

6.98 mi in 21:34
0.25 mi in 1:51