Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Duke
Team: Cedar Park Recreation Center (Cedar Park, TX)
Date: Wednesday, April 29, 2015
Time: 32:15
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 102 Avg / 187 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 109 Avg / 114 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.