Oh Mama 7.80 mi

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Lap Details

Rider: Lance Nem
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, April 30, 2015
Time: 30:42
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 175 Avg / 381 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 161 Avg / 235 Max

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