Rider: | Lance Nem |
Team: | Retro Fitness - Lacey (Forked River, NJ) |
Date: | Thursday, April 30, 2015 |
Time: | 30:42 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 367 |
Speed (MPH): | 15.4 Avg / 27.1 Max |
Power (Watts): | 175 Avg / 381 Max |
Cadence (RPM): | 74 Avg / 100 Max |
Heartrate (BPM): | 161 Avg / 235 Max |
Personal Best
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