Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stranahan
Team: Houghton College (Houghton, NY)
Date: Thursday, April 30, 2015
Time: 1:00:02
Distance: 18.29 Miles
Laps: 12.2
Calories: 722
Speed (MPH): 18.3 Avg / 28.0 Max
Power (Watts): 176 Avg / 582 Max
Cadence (RPM): 47 Avg / 86 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:07
1.50 mi in 5:01
1.50 mi in 4:55
1.50 mi in 4:42
1.50 mi in 4:43
1.50 mi in 4:48
1.50 mi in 4:52
1.50 mi in 4:56
1.50 mi in 5:02
1.50 mi in 5:01
1.50 mi in 4:51
0.29 mi in 1:00