Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Crawford
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Thursday, April 30, 2015
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.3 Avg / 19.3 Max
Power (Watts): 150 Avg / 249 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 148 Avg / 154 Max

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