Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, April 30, 2015
Time: 33:13
Distance: 8.13 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 14.7 Avg / 28.1 Max
Power (Watts): 175 Avg / 481 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

7.87 mi in 29:40
0.26 mi in 3:33