Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: jeffrey silverstein
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Friday, May 1, 2015
Time: 38:11
Distance: 10.11 Miles
Laps: 3.0
Calories: 351
Speed (MPH): 15.9 Avg / 23.9 Max
Power (Watts): 129 Avg / 316 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 104 Avg / 171 Max

Laps

3.37 mi in 12:28
3.37 mi in 13:02
3.37 mi in 12:41