Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, May 1, 2015
Time: 27:15
Distance: 7.36 Miles
Laps: 7.4
Calories: 255
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 132 Avg / 260 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 108 Avg / 136 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:53
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:50
0.36 mi in 2:16