Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, May 2, 2015
Time: 1:03:32
Distance: 18.3 Miles
Completed:
Calories: 904
Speed (MPH): 17.1 Avg / 29.8 Max
Power (Watts): 212 Avg / 536 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 119 Avg / 134 Max

Ghost

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