Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mike Micciche
Team: Sedgefield Country Club (Greensboro, NC)
Date: Saturday, May 2, 2015
Time: 20:58
Distance: 6.01 Miles
Completed:
Calories: 262
Speed (MPH): 17.2 Avg / 30.1 Max
Power (Watts): 184 Avg / 539 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 168 Avg / 189 Max

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Ghost

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