Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debbie Amadon
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, May 4, 2015
Time: 21:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 81 Avg / 149 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.50 mi in 7:21
1.50 mi in 6:22
1.50 mi in 7:28