Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sheila Gruenhage
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, May 5, 2015
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 128 Avg / 266 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 133 Avg / 151 Max

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