Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Freeman
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, May 7, 2015
Time: 24:43
Distance: 5.26 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 12.8 Avg / 17.1 Max
Power (Watts): 83 Avg / 169 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 105 Avg / 131 Max

Laps

5.00 mi in 23:06
0.26 mi in 1:37