Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 11, 2015
Time: 24:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 247
Speed (MPH): 17.1 Avg / 21.1 Max
Power (Watts): 143 Avg / 250 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 94 Avg / 167 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:47
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:58