Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Monday, May 11, 2015
Time: 5:15
Distance: 1.75 Miles
Laps: 1.2
Calories: 86
Speed (MPH): 20.0 Avg / 23.8 Max
Power (Watts): 251 Avg / 464 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 168 Avg / 171 Max

Laps

1.50 mi in 3:56
0.25 mi in 1:19