Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: kim kasem
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, May 12, 2015
Time: 20:45
Distance: 5.46 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 147 Avg / 292 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

5.00 mi in 18:33
0.46 mi in 2:12