Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mitch Metcalfe
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, May 13, 2015
Time: 18:59
Distance: 4.01 Miles
Completed:
Calories: 224
Speed (MPH): 12.4 Avg / 15.5 Max
Power (Watts): 173 Avg / 327 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 152 Avg / 169 Max

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