Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: kim kasem
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, May 13, 2015
Time: 26:28
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 17.1 Avg / 28.8 Max
Power (Watts): 187 Avg / 337 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 116 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.