Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, May 13, 2015
Time: 16:54
Distance: 4.56 Miles
Laps: 4.6
Calories: 153
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 128 Avg / 270 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 99 Avg / 146 Max

Laps

1.00 mi in 3:04
1.00 mi in 4:05
1.00 mi in 3:48
1.00 mi in 3:41
0.56 mi in 2:16