Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Cox
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, May 15, 2015
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 148 Avg / 221 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 99 Avg / 105 Max

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