Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: kim kasem
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, May 15, 2015
Time: 18:20
Distance: 5.30 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 17.3 Avg / 22.3 Max
Power (Watts): 170 Avg / 282 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

5.00 mi in 16:44
0.30 mi in 1:36