Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kris Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, May 15, 2015
Time: 16:44
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 19.1 Avg / 27.1 Max
Power (Watts): 233 Avg / 455 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 152 Avg / 167 Max

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