Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kanna M
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Friday, May 15, 2015
Time: 32:10
Distance: 8.02 Miles
Laps: 2.0
Calories: 305
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 134 Avg / 284 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

4.01 mi in 16:00
4.01 mi in 16:10