Kanna M
Marshall Springs @ Gayton West
40-49
Kanna M
McKinley Tiki Titan

All-time

Miles 702
Calories 27,480
Score 0

  • August 14, 2015

    10.0 Miles
    430 Calories
    0 Score
    Rides
    10.01 mi in 44:36

  • August 13, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 24:01

  • August 12, 2015

    8.4 Miles
    303 Calories
    0 Score
    Rides
    8.38 mi in 33:39

  • August 11, 2015

    8.0 Miles
    288 Calories
    0 Score
    Rides
    8.02 mi in 32:29

  • July 29, 2015

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 28:36

  • July 22, 2015

    15.0 Miles
    536 Calories
    0 Score
    Rides
    15.00 mi in 57:13

  • July 16, 2015

    8.7 Miles
    325 Calories
    0 Score
    Rides
    8.73 mi in 33:25

  • June 29, 2015

    17.4 Miles
    704 Calories
    0 Score
    Rides
    10.00 mi in 35:14
    7.44 mi in 29:37

  • June 26, 2015

    13.5 Miles
    521 Calories
    0 Score
    Rides
    13.51 mi in 51:07

  • June 24, 2015

    13.9 Miles
    540 Calories
    0 Score
    Rides
    6.91 mi in 26:03
    6.98 mi in 27:40
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Redwood Dash

5:12

1.5 Miles
17.3 MPH
154 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
126 Watts
Mini Mayhem

8:19

2.0 Miles
14.6 MPH
106 Watts
Rabbit Run

10:17

2.4 Miles
13.7 MPH
101 Watts
Lost Trail

10:49

2.9 Miles
16.2 MPH
147 Watts
Alpine Splash

12:44

2.9 Miles
13.8 MPH
136 Watts
Coastal Run

11:58

3.4 Miles
16.9 MPH
160 Watts
Bent Spoke

15:16

4.0 Miles
15.5 MPH
150 Watts

Moderate

City Express

23:40

4.5 Miles
11.6 MPH
138 Watts
Dragon Fire

17:36

5.0 Miles
17.0 MPH
159 Watts
Billy Goat Falls

23:04

5.4 Miles
14.0 MPH
136 Watts
Broken Spoke

21:18

5.4 Miles
15.1 MPH
145 Watts
Moody Ambush

21:13

5.4 Miles
15.2 MPH
144 Watts
Ironhorse Rush

26:09

6.0 Miles
13.8 MPH
123 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
153 Watts
Farmers Bluff

26:30

6.9 Miles
15.7 MPH
140 Watts
Stump Puller

26:03

6.9 Miles
15.9 MPH
148 Watts
Apple Grinder

27:40

7.0 Miles
15.1 MPH
139 Watts
Sunday Afternoon

28:36

7.0 Miles
14.6 MPH
129 Watts

Challenging

Ravens Roost

29:11

7.2 Miles
14.8 MPH
140 Watts
Stormy Hollow

29:37

7.4 Miles
15.1 MPH
155 Watts
Odyssey

33:16

7.6 Miles
13.7 MPH
134 Watts
Wicked Workout

35:56

7.9 Miles
13.1 MPH
136 Watts
Oh Mama

33:52

7.9 Miles
13.9 MPH
146 Watts
Rough Rider

33:39

8.4 Miles
14.9 MPH
126 Watts
Falcon Flight

32:46

8.4 Miles
15.3 MPH
133 Watts
Monkey Pass

39:58

9.5 Miles
14.4 MPH
124 Watts
Outlaw Rock

44:25

10.0 Miles
13.5 MPH
137 Watts
Camel Country

44:36

10.0 Miles
13.4 MPH
136 Watts
Drifters Peak

49:22

10.2 Miles
12.3 MPH
118 Watts

Extreme

Thunderball

43:11

10.7 Miles
14.9 MPH
139 Watts
Gut Buster

53:23

11.0 Miles
12.4 MPH
121 Watts
Lost Valley

52:56

11.5 Miles
13.1 MPH
136 Watts
Vindicator

54:20

12.2 Miles
13.4 MPH
126 Watts
Grape Stomper

54:32

12.2 Miles
13.4 MPH
125 Watts
Pyramid Mountain

51:07

13.5 Miles
15.9 MPH
146 Watts
Ascension

1:24:45

18.3 Miles
12.9 MPH
127 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default