Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Steven Byrne
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, May 18, 2015
Time: 31:37
Distance: 8.61 Miles
Laps: 1.6
Calories: 363
Speed (MPH): 16.3 Avg / 28.3 Max
Power (Watts): 167 Avg / 366 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 92 Avg / 162 Max

Laps

5.43 mi in 20:04
3.18 mi in 11:33