Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Bob Phillips
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, May 19, 2015
Time: 49:25
Distance: 11.03 Miles
Completed:
Calories: 495
Speed (MPH): 13.3 Avg / 28.5 Max
Power (Watts): 143 Avg / 338 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 135 Avg / 145 Max

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