Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: kim kasem
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, May 21, 2015
Time: 19:23
Distance: 5.39 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 166 Avg / 396 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

5.00 mi in 16:47
0.39 mi in 2:36