Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kim kasem
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, May 21, 2015
Time: 5:10
Distance: 1.30 Miles
Laps: 1.3
Calories: 59
Speed (MPH): 15.1 Avg / 25.1 Max
Power (Watts): 169 Avg / 383 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 61 Avg / 104 Max

Laps

1.00 mi in 3:03
0.30 mi in 2:07