Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, May 29, 2015
Time: 22:59
Distance: 6.12 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 16.0 Avg / 19.8 Max
Power (Watts): 134 Avg / 264 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 104 Avg / 153 Max

Laps

5.00 mi in 18:13
1.12 mi in 4:46