Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Tuesday, June 2, 2015
Time: 4:41
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.9 Avg / 22.5 Max
Power (Watts): 185 Avg / 395 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 135 Avg / 152 Max

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