Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, June 2, 2015
Time: 36:36
Distance: 9.51 Miles
Laps: 1.1
Calories: 381
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 149 Avg / 308 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

8.38 mi in 30:04
1.13 mi in 6:32