Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Roger Dufour
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, June 3, 2015
Time: 25:05
Distance: 7.44 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 17.8 Avg / 28.0 Max
Power (Watts): 204 Avg / 501 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

6.98 mi in 23:13
0.46 mi in 1:52