Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Klatka
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Thursday, June 4, 2015
Time: 27:00
Distance: 7.24 Miles
Laps: 1.0
Calories: 308
Speed (MPH): 16.1 Avg / 25.3 Max
Power (Watts): 166 Avg / 362 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 158 Avg / 185 Max

Laps

6.98 mi in 24:05
0.26 mi in 2:55

Personal Best

Personal Best Personal Best