Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Sippel
Team: Dennis Lee (Tampa, FL)
Date: Monday, June 8, 2015
Time: 33:12
Distance: 9.23 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 176 Avg / 371 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

7.22 mi in 25:06
2.01 mi in 8:06