John Sippel
YMCA - Central Maryland - Perry Hall
40-49
John Sippel
Double Centurion

All-time

Miles 476
Calories 21,327
Score 87,810

  • November 21, 2016

    6.9 Miles
    297 Calories
    0 Score
    Rides
    0.56 mi in 2:33
    1.00 mi in 3:18
    5.37 mi in 20:57

  • January 16, 2016

    10.7 Miles
    417 Calories
    0 Score
    Rides
    0.82 mi in 3:43
    4.42 mi in 15:25
    5.43 mi in 19:30

  • November 11, 2015

    11.0 Miles
    436 Calories
    0 Score
    Rides
    1.73 mi in 8:12
    8.38 mi in 28:13
    0.92 mi in 3:43

  • November 7, 2015

    8.3 Miles
    359 Calories
    0 Score
    Rides
    1.10 mi in 5:02
    7.22 mi in 25:05

  • October 11, 2015

    9.7 Miles
    406 Calories
    0 Score
    Rides
    9.72 mi in 34:58

  • June 8, 2015

    9.2 Miles
    400 Calories
    0 Score
    Rides
    9.23 mi in 33:12

  • April 12, 2015

    9.0 Miles
    400 Calories
    0 Score
    Rides
    9.03 mi in 29:41

  • March 16, 2015

    10.5 Miles
    449 Calories
    0 Score
    Rides
    10.46 mi in 36:25

  • March 11, 2015

    8.4 Miles
    377 Calories
    0 Score
    Rides
    8.38 mi in 27:03

  • March 8, 2015

    10.9 Miles
    476 Calories
    0 Score
    Rides
    10.86 mi in 38:09
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
177 Watts
Fruitdale

15:25

4.4 Miles
17.2 MPH
154 Watts

Moderate

Dragon Fire

16:10

5.0 Miles
18.5 MPH
199 Watts
Billy Goat Falls

18:49

5.4 Miles
17.1 MPH
204 Watts
Broken Spoke

19:36

5.4 Miles
16.4 MPH
184 Watts
Moody Ambush

18:41

5.4 Miles
17.2 MPH
192 Watts
Quicksilver

22:14

6.3 Miles
17.1 MPH
171 Watts
Farmers Bluff

22:31

6.9 Miles
18.4 MPH
205 Watts
Stump Puller

24:36

6.9 Miles
16.9 MPH
182 Watts
Sunday Afternoon

24:12

7.0 Miles
17.3 MPH
190 Watts

Challenging

Ravens Roost

24:04

7.2 Miles
18.0 MPH
214 Watts
Stormy Hollow

28:11

7.4 Miles
15.8 MPH
182 Watts
Odyssey

30:18

7.6 Miles
15.0 MPH
171 Watts
Wicked Workout

27:32

7.9 Miles
17.1 MPH
231 Watts
Oh Mama

31:17

7.9 Miles
15.1 MPH
185 Watts
Rough Rider

27:03

8.4 Miles
18.6 MPH
208 Watts
Falcon Flight

27:04

8.4 Miles
18.5 MPH
210 Watts
Monkey Pass

34:54

9.5 Miles
16.4 MPH
180 Watts
Outlaw Rock

37:16

10.0 Miles
16.1 MPH
193 Watts
Camel Country

43:04

10.0 Miles
13.9 MPH
149 Watts
Drifters Peak

41:36

10.1 Miles
14.6 MPH
168 Watts

Extreme

Thunderball

39:54

10.7 Miles
16.1 MPH
177 Watts
Gut Buster

44:40

11.0 Miles
14.7 MPH
175 Watts
Lost Valley

48:50

11.5 Miles
14.2 MPH
159 Watts
Vindicator

47:46

12.2 Miles
15.3 MPH
174 Watts
Grape Stomper

43:48

12.2 Miles
16.7 MPH
192 Watts
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