Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Thursday, June 11, 2015
Time: 29:48
Distance: 6.91 Miles
Completed:
Calories: 233
Speed (MPH): 13.9 Avg / 23.4 Max
Power (Watts): 106 Avg / 257 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 158 Avg / 168 Max

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