Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Elizabeth Herald
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, June 12, 2015
Time: 6:17
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.2 Avg / 15.4 Max
Power (Watts): 97 Avg / 179 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 116 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.