Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 15, 2015
Time: 31:51
Distance: 9.00 Miles
Laps: 1.4
Calories: 359
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 163 Avg / 368 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 145 Avg / 192 Max

Laps

6.33 mi in 21:59
2.67 mi in 9:52